Introduction to Japanese Egg Sandwich
Why the Japanese Egg Sandwich is a Must-Try for Young Professionals
If you're a young professional on the go, the Japanese Egg Sandwich is not just a meal; it's a culinary experience that merits your attention. Picture this: soft, fluffy sandwich bread encasing a creamy, flavorful egg salad filling and a soft-boiled egg that melts in your mouth. It’s the ultimate comfort food, easy to prepare yet sophisticated enough to impress at lunchtime.
One reason to dive into making this sandwich is its simplicity. You only need basic cooking techniques like boiling eggs, making it accessible even for those new to the kitchen. Plus, the use of Kewpie mayonnaise, a Japanese favorite, elevates the taste to something truly special.
Moreover, the Japanese Egg Sandwich is highly customizable. You can mix in green onions or even a touch of Dijon mustard to suit your palate. It's perfect for meal prep, allowing you to whip up several sandwiches at once, so you always have a nutritious and satisfying option on hand.
Try this simple recipe and indulge in the joy it brings—a tasty escape from the regular lunch grind, perfect for fueling your busy day. Check out more about the joys of Japanese cuisine here.

Ingredients for Japanese Egg Sandwich
Crafting the perfect Japanese Egg Sandwich (Tamago Sando) is all about using the right ingredients. Here’s a breakdown to help you set the stage for this delightful treat!
Essential ingredients for the egg salad
To create the creamy egg salad that defines this sandwich, you'll need:
- 6 large hard-boiled eggs: These provide the base for your salad.
- 2-3 tablespoons of mayonnaise: While traditional mayonnaise works, consider using Kewpie mayonnaise for that authentic flavor.
- ½ teaspoon of sugar: This adds an unexpected sweetness.
- Salt and white pepper to taste: Elevate flavors with just the right amount.
- 2 spring onions (green parts, finely chopped): They add freshness and a subtle crunch.
Ingredients for the sandwich assembly
To build your Japanese Egg Sandwich, gather these essentials:
- 8 slices of thick white sandwich bread: Shokupan is ideal, but any soft bread works well.
- Dijon mustard: This adds a delightful tang to your sandwich.
- Butter or extra mayonnaise: For spreading on the bread.
- Salt for seasoning: A pinch goes a long way.
- 2 soft-boiled eggs: These should be cooked to a jammy perfection for that extra richness.
With these ingredients, you’re well on your way to impressing friends and enjoying this classic Japanese treat! For more tips on preparation, check out this guide on egg cooking techniques.
Ready to dive in? Let’s get cooking!
Step-by-Step Preparation of Japanese Egg Sandwich
Making a delightful Japanese Egg Sandwich (Tamago Sando) at home can be both fun and rewarding. With a few simple steps, you’ll be able to savor this creamy egg salad sandwich that’s perfect for breakfast or a light lunch. Let’s dive into the details!
Cook the eggs
First things first, you'll need to cook your eggs perfectly to achieve the ideal texture. Start by bringing a large pot of water to a boil, ensuring it's covered. Once boiling, gently lower in your 8 large eggs. Here’s the tricky part: set one timer for 6½ minutes—this will yield those jammy soft-boiled eggs—and another for 10½ to 11 minutes for hard-boiled perfection.
- After the first timer goes off, remove 2 eggs and plunge them immediately into cold running water.
- Once the second timer rings, cool down the remaining eggs in cold water too.
- Peel the soft-boiled eggs carefully, then set them aside. The hard-boiled eggs will be used for the egg salad filling.
Prepare the egg salad filling
Your next step is to whip up that amazing egg salad filling. If you have an egg slicer, great! Slice 6 of the hard-boiled eggs in two directions to create perfect little pieces. If you don’t, a sharp knife will do just fine—slice them thinly, then into small “batons.”
In a bowl, combine the sliced eggs with:
- 2 to 3 tablespoon of mayonnaise (Kewpie is a fantastic option for that authentic touch)
- ½ teaspoon sugar (to balance everything out)
- A pinch of salt and white pepper
- Finely chopped green parts of 2 spring onions
Mix everything gently until creamy, adjusting the mayonnaise as per your preference. Cover and refrigerate it until you are ready to assemble your sandwiches.
Assemble the sandwiches
Now, it’s time for the fun part—putting together your Japanese Egg Sandwich! Start by cutting your soft-boiled eggs in half and seasoning them lightly with salt.
Next, take two slices of thick white sandwich bread (brioche or shokupan works beautifully). If you prefer, trim the edges for a neater look.
- Spread a thin layer of butter or extra mayo on one slice.
- On the other slice, add a thin layer of Dijon mustard.
Place one soft-boiled egg half in the center of the buttered slice, yolk side down, and surround it with your rich egg salad filling. Close it with the other slice and press down gently.
Finally, slice the sandwich in half, ensuring you cut through that egg half. Voilà! You have your masterpiece ready to be enjoyed.
Finish the presentation
Presentation is key! Consider adding a sprinkle of extra salt on the egg and placing your sandwiches on a chic plate. You might even showcase them with a fresh salad or some pickles on the side for a pop of color.
This Japanese Egg Sandwich is not just a meal; it’s a culinary experience wrapped in soft, fluffy bread, bringing a taste of Japan to your home. Enjoy making this delicious treat, and watch your friends and family rave about it!
For more culinary explorations, check out The Flavor Bender and elevate your cooking game!

Variations on Japanese Egg Sandwich
Adding protein: Turkey Bacon or Chicken Ham
If you're looking to boost the protein content of your Japanese Egg Sandwich, consider adding slices of Turkey Bacon or Chicken Ham. Both options offer a savory touch that complements the creamy egg salad beautifully. Simply cook the turkey bacon until crispy or layer in the chicken ham for a delicious twist. Not only do they enhance flavor, but they also add a satisfying crunch that takes your sandwich experience to the next level.
Going gourmet: Adding Avocado or Fresh Herbs
Elevate your Japanese Egg Sandwich by incorporating sliced avocado or a handful of fresh herbs like basil or chives. The creamy texture of avocado adds richness, while fresh herbs can brighten the taste profile. Just imagine biting into a sandwich with that luxurious avocado creaminess alongside the soft-boiled egg! It’s a simple way to make your sandwich feel gourmet without extra fuss. For more adventurous cooks, don't hesitate to explore other toppings that complement but don’t overpower the classic flavors.
Cooking Tips and Notes for Japanese Egg Sandwich
Perfecting the Soft-Boiled Egg
Achieving that jammy, luscious yolk is key for your Japanese Egg Sandwich. Start by gently placing your eggs in boiling water, then set a timer for exactly 6 ½ minutes. This ensures a perfect soft boil—just the right amount of creaminess without drying out the egg. After cooking, don't forget to cool them immediately in cold running water to stop the cooking process.
Tips for Achieving the Best Egg Salad Consistency
For a scrumptious egg salad filling, the texture is vital. Use a combination of slicing and chopping the hard-boiled eggs to create varied sizes, which adds to the mouthfeel. Incorporate Kewpie mayonnaise for a rich flavor and balance it with a touch of sugar and seasoning. Mix gently, ensuring not to overwork the eggs to keep some texture intact. This will elevate your tamago sando experience!
Consider checking out more insights on creating the perfect egg salad here: Perfect Egg Salad Tips for additional tricks!

Serving Suggestions for Japanese Egg Sandwich
Ideal pairings: Sides and beverages
The Japanese Egg Sandwich pairs beautifully with a variety of light sides and refreshing beverages. Consider serving it alongside a simple green salad or some crunchy pickles for contrast. For beverages, a classic iced matcha latte or a sparkling yuzu drink will elevate your meal's flavors and provide a delightful twist. If you prefer something warmer, a cup of green tea can complement the sandwich's richness perfectly.
Presentation ideas for casual or elegant settings
When it comes to serving your Japanese Egg Sandwich, presentation can set the mood. For a casual lunch, cut the sandwiches into triangles and serve them on a wooden board, garnished with fresh herbs. If you’re aiming for an elegant setting, try plating the sandwiches on fine china, accompanied by a small side of microgreens and edible flowers. This not only enhances the visual appeal but also makes your meal feel special.
For more tips on elevating your everyday meals, check out The Flavor Bender for inspiration!
Time Breakdown for Japanese Egg Sandwich
Preparation time
Prepare your ingredients and get organized! Setting aside about 1 hour will give you ample time to boil, cool, and peel your eggs, as well as whip up the delicious egg salad filling.
Cooking time
The cooking part is a breeze, taking just 15 minutes to achieve perfectly boiled eggs—the key to a spot-on Japanese Egg Sandwich.
Total time
All in all, you’re looking at a total of 1 hour and 15 minutes to create these delightful sandwiches. Perfect for a leisurely weekend brunch or a cozy weekday lunch!
For more tips on making the perfect soft-boiled eggs, check out this helpful guide, and get ready to impress with your culinary skills!
Nutritional Facts for Japanese Egg Sandwich
When diving into a delicious Japanese Egg Sandwich, it's essential to appreciate the nutritional aspects. Here’s a quick overview:
Calories
Each sandwich contains approximately 412 calories, making it a satisfying yet light choice for lunch or a snack.
Protein
Packed with 18g of protein, this sandwich provides a substantial boost to your daily intake, perfect for young professionals needing energy throughout the day.
Sodium
With around 537mg of sodium, it’s important to consider your overall dietary sodium intake when enjoying this delightful sandwich.
For more in-depth nutrition facts, you can check out the USDA Food Composition Database.
FAQs about Japanese Egg Sandwich
How do I store leftover egg salad?
If you have leftover egg salad from your Japanese Egg Sandwich, you can store it in an airtight container in the refrigerator. It will last for about 3-4 days. Just make sure to keep it well-covered to maintain its freshness, and consider giving it a little stir before using it again, as the ingredients may settle.
Can I make this sandwich vegetarian?
Absolutely! To create a vegetarian version of the Japanese Egg Sandwich, simply skip the chicken ham or turkey bacon. The delicious egg salad filling is rich and flavorful enough to shine on its own, making it a delightful meat-free option. You could also add some sliced avocado or fresh vegetables for extra texture and taste!
What are the best bread options for this recipe?
For the perfect Japanese Egg Sandwich, opt for soft, thick white sandwich bread like brioche or Shokupan (Japanese milk bread). Both options provide a fluffy texture that complements the creamy egg salad beautifully. If you’re looking for a whole grain alternative, you could also try whole grain bread for a nutty flavor!
For more tips and variations on this classic sandwich, check out this Japanese cooking resource!
Conclusion on Japanese Egg Sandwich
In conclusion, the Japanese Egg Sandwich—or Tamago Sando—is a delightful twist on a classic that combines creamy, flavorful egg salad with soft-boiled eggs nestled between fluffy bread. Easy to prepare, it boasts a satisfying texture and taste that will make it a favorite at your next brunch or snack. Enjoy!

Japanese Egg Sandwich (Tamago Sando)
Equipment
- Egg Slicer
- Kitchen Timer
- colander
Ingredients
Eggs
- 8 large eggs 4 hard boiled and 2 soft boiled
Egg Salad Filling
- 6 large hard boiled eggs
- 2-3 tablespoon mayonnaise kewpie mayonnaise is preferred
- 0.5 teaspoon sugar to taste
- Salt to taste
- White pepper to taste
- 2 spring onions green parts, chopped finely
Egg Salad Sandwich
- 8 slices thick white sandwich bread or brioche or Shokupan
- Dijon mustard
- Butter or extra mayonnaise
- Extra salt for seasoning
- 2 soft boiled eggs
Instructions
Cook the Eggs
- Bring a large pot of water to a boil, with the pot covered. When the water comes to a boil, gently lower the 8 eggs into the water. Set one timer to 6 ½ minutes, and another timer for 10 ½ – 11 minutes.
- When the first timer goes off, remove 2 of the eggs and immediately plunge them in cold running water.
- When the second timer goes off, immediately plunge the remaining eggs in cold running water to cool them off. (Make sure to not mix up the soft boiled and hard boiled eggs).
- When the eggs are cool enough to be handled, carefully peel the soft boiled eggs and set aside for later. Peel the hard boiled eggs to make the egg salad filling.
Egg Salad Filling
- Slice the hard boiled eggs, adding about 2 tablespoon of mayonnaise, a generous pinch of salt and white pepper, sugar, and finely chopped green onions. Use a spoon to mix everything together.
- Cover the bowl and keep in the fridge until you’re ready to make the sandwiches.
Egg Salad Sandwiches
- Cut the 2 soft boiled eggs in half using a sharp knife. Lightly season each of the halves with salt.
- Take two slices of bread. Trim the edges off the bread slices.
- Spread a thin layer of butter or mayo on one slice of bread, and another thin layer of dijon mustard on the other.
- Place one half soft boiled egg in the middle of a bread slice and spread a layer of egg salad filling around the egg half.
- Place the other slice of bread on top and slice the sandwich in half.
- Serve immediately.





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