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Air Fryer Chicken Breast with Vegetables

Air Fryer Chicken Breast with Vegetables

Make meal times easy with this Air Fryer Chicken Breast with Vegetables recipe! Ready in less than 30 minutes, it yields tender, flavorful chicken with ease.
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Prep Time 3 minutes
Cook Time 25 minutes
Total Time 28 minutes
Course Dinner, lunch
Cuisine American
Servings 4 servings
Calories 233 kcal

Equipment

  • Air fryer

Ingredients
  

Chicken and Vegetables

  • 1 pound chicken breast cut into 1-inch pieces
  • ½ red onion cubed
  • 1 large zucchini chopped
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 2 Tablespoons extra virgin olive oil
  • 2 cloves garlic minced
  • 2 Tablespoons Cajun seasoning
  • Salt to taste
  • Black pepper to taste

Instructions
 

Cooking Instructions

  • Preheat the air fryer to 380 degrees Fahrenheit.
  • Arrange the chicken and vegetables in a single layer in the basket.
  • Drizzle the olive oil on top. Add the garlic and seasonings, and toss to combine, making sure the chicken and vegetables are completely coated.
  • Air fry for 23-25 minutes, flipping the chicken and vegetables over halfway through.
  • Serve warm over rice or cauliflower rice.
  • Store in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 1servingCalories: 233kcalCarbohydrates: 9gProtein: 26gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 73mgSodium: 141mgPotassium: 779mgFiber: 3gSugar: 3gVitamin A: 2847IUVitamin C: 104mgCalcium: 33mgIron: 2mg
Keyword air fryer, air fryer chicken, air fryer chicken breast, chicken breast recipe, chicken recipe
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