Avocado Crema

Avocado Crema is a luscious blend of creamy ripe avocados, Greek yogurt, and bright lemon juice, perfect for dipping.

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Prep Time 10

Total Time 10

Course Sauce/Dip

Cuisine Mediterranean Diet, Mediterranean Diet Friendly

Servings servings

Calories 73.8 kcal

Equipment

Food processor

Ingredients

2 large ripe avocados peeled, pitted, cut into large chunks
½ cup whole milk Greek yogurt
1 lemon zested and juiced
½ to 1 teaspoon Aleppo pepper or crushed red pepper flakes optional
Kosher salt
black pepper
Water as needed

Instructions

Combine the ingredients and whip. To the bowl of a food processor, add the avocados, yogurt, and lemon zest and juice. Add red pepper flakes or Aleppo pepper, and a big pinch each of kosher salt and black pepper. Blend until smooth and fluffy, about 3 minutes.
Adjust the seasoning and texture. Taste and adjust seasoning. If the crema is too thick add 1 teaspoon of water at a time and blend until smooth.
Serve or store. Serve the crema immediately or transfer it to an airtight jar and store it in the fridge for up to three days.

Notes

For quality Mediterranean ingredients, visit our shop to browse options including Aleppo pepper.

Nutrition

Serving: 2tablespoonsCalories: 73.8kcalCarbohydrates: 4.8gProtein: 2gFat: 6gSaturated Fat: 0.9gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 3.9gTrans Fat: 0.001gCholesterol: 0.5mgSodium: 66.4mgPotassium: 225.9mgFiber: 3gSugar: 0.9gVitamin A: 91.1IUVitamin C: 9.7mgCalcium: 19.1mgIron: 0.3mg

Keyword Avocado Crema, dip, easy, sauce, Vegetarian