Crispy Roasted Chickpeas
Make crispy roasted chickpeas for a protein-packed vegan snack. These are great in salads or on sandwiches and bowls!
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Snack
Cuisine vegan
Servings 1 cups
Calories 120 kcal
- 1.5 cups cooked chickpeas drained and rinsed
- extra-virgin olive oil for drizzling
- sea salt
- paprika, curry powder, or other spices optional
Preheat the oven to 425°F and line a large baking sheet with parchment paper.
Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
Transfer the dried chickpeas to the baking sheet and toss them with a drizzle of olive oil and generous pinches of salt.
Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp. Ovens can vary; if your chickpeas are not crispy enough, keep going until they are!
Remove from the oven and, while the chickpeas are still warm, toss with pinches of paprika, curry powder, or other spices, if using.
Store roasted chickpeas in a loosely-covered container at room temperature. They are best used within two days.
Serving: 1cupCalories: 120kcalCarbohydrates: 20gProtein: 6gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 350mgFiber: 5gSugar: 1gCalcium: 4mgIron: 2mg
Keyword chickpeas, Crispy Roasted Chickpeas, healthy snack, protein-packed snack, roasted chickpeas, vegan snack