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Fluffy Protein Pancakes

Fluffy Protein Pancakes

Delicious Fluffy Protein Pancakes packed with 26 grams of protein per serving.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 7 pancakes
Calories 510 kcal

Equipment

  • pan

Ingredients
  

  • 1 cup all-purpose flour
  • ½ cup protein powder whey protein works best
  • 3 teaspoon baking powder
  • 1 ¼ cup milk almond milk recommended
  • 1 each egg
  • 2 tablespoon oil avocado oil recommended
  • 1 teaspoon vanilla extract optional

Instructions
 

  • Mix the flour, protein powder and baking powder together in a bowl.
  • In a separate bowl, whisk together the milk, eggs, oil and vanilla extract.
  • Mix the wet and dry ingredients together to combine. Don’t overmix.
  • Heat a lightly oiled pan on medium heat and spoon some pancake batter (about ¼ cup per pancake) into the pan.
  • Cook for 2-3 minutes on each side.

Notes

Use whey protein for best results. The amount of protein may vary depending on the protein powder used.

Nutrition

Serving: 1recipeCalories: 510kcalCarbohydrates: 55gProtein: 26gFat: 20gFiber: 2.5gSugar: 7.5g
Keyword Easy pancakes, Fluffy Protein Pancakes, Healthy Breakfast, Pancake recipe, Protein pancakes, Vegetarian pancakes
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