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Healthy Banana Nut Muffins

Healthy Banana Nut Muffins

These Healthy Banana Nut Muffins are delicious and nutritious, perfect for a quick breakfast or snack.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 190 kcal

Equipment

  • oven
  • muffin pan
  • mixing bowl

Ingredients
  

  • 3 very ripe bananas, mashed
  • 1 large egg
  • ½ cup Greek yogurt
  • ¼ cup honey (or maple syrup)
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats (or quick oats)
  • 1 cup all-purpose flour (or whole wheat)
  • 1 teaspoon cinnamon
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 pinch salt
  • ¾ cup chopped walnuts (or pecans/almonds)

Instructions
 

  • Preheat the oven to 375°F (190°C). Lightly oil a 12-cup muffin pan or spray liners with oil.
  • In a large bowl, mash the ripe bananas until mostly smooth. Add the egg, Greek yogurt, honey, and vanilla, then whisk until creamy.
  • Add the oats, flour, cinnamon, baking powder, baking soda, and salt. Stir gently until just combined, then fold in the chopped walnuts.
  • Divide the batter evenly among the 12 cups using a spoon or small ice cream scoop.
  • Bake at 375°F (190°C) for 20–25 minutes, until the tops are golden and a toothpick inserted comes out clean.
  • Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 190kcal
Keyword baking, banana, easy, Healthy, Muffins, Nut
Tried this recipe?Let us know how it was!