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Healthy Banana Oatmeal Pancakes

Healthy Banana Oatmeal Pancakes

Delicious and filling Healthy Banana Oatmeal Pancakes made with wholesome ingredients, perfect for a nutritious breakfast.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 10 pancakes
Calories 100 kcal

Equipment

  • Vitamix Blender
  • presto electric griddle
  • wolf electric griddle
  • measuring cups and spoons
  • turner
  • whisk

Ingredients
  

  • ½ cup Almond Milk unsweetened
  • 2 large Eggs
  • 1 large Egg White
  • 1 medium Banana
  • 2 tablespoons 100% Real Maple Syrup
  • 1 ½ cups Rolled Oats (Gluten-Free)
  • 2 teaspoons Baking Powder
  • ¼ - ½ teaspoon Salt
  • 1 teaspoon Vanilla optional

Instructions
 

  • In a blender, pour in SILK Almond Milk, eggs, egg white, banana, maple syrup, vanilla (optional), rolled oats, baking powder and salt.
  • Blend until smooth.
  • Heat skillet over medium heat. Once warmed, spray with non-stick cooking spray or place coconut oil or butter in skillet. Pour pancake batter into skillet in round circles.
  • Cook for 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.
  • Drizzle with real maple syrup and toppings of choice.

Notes

These pancakes freeze perfectly in a freezer-safe Ziploc bag.

Nutrition

Serving: 1pancakeCalories: 100kcalCarbohydrates: 20gProtein: 4gFat: 2gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 1gVitamin C: 5mgCalcium: 10mgIron: 5mg
Keyword banana pancakes, gluten-free pancakes, healthy pancakes, oatmeal pancakes, oil-free pancakes, sugar-free pancakes
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