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Mediterranean Greek Chicken Wraps with Garlic Yogurt Sauce

Mediterranean Greek Chicken Wraps with Garlic Yogurt Sauce

Enjoy these Mediterranean Greek Chicken Wraps with Garlic Yogurt Sauce for a fresh and flavorful meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Greek, Mediterranean
Servings 4 wraps
Calories 370 kcal

Equipment

  • Skillet
  • bowl
  • whisk
  • oven

Ingredients
  

Chicken and Vegetables

  • 1 lb boneless, skinless chicken breasts, sliced into strips
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt & freshly ground black pepper, to taste
  • 4 large pita breads or flatbreads
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ½ cup crumbled feta cheese
  • Fresh parsley or dill, for garnish

Garlic Yogurt Sauce

  • 1 cup plain Greek yogurt
  • 2 cloves garlic, minced
  • 2 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt & pepper, to taste

Instructions
 

Preparation and Cooking

  • In a bowl, combine the chicken strips with olive oil, oregano, garlic powder, salt, and pepper. Toss to coat evenly.
  • Heat a skillet or grill pan over medium-high heat and cook chicken until golden and cooked through, about 5–7 minutes.
  • While the chicken cooks, whisk together Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper in a small bowl to make the garlic yogurt sauce.
  • Warm the pita breads briefly in a dry skillet or oven to make them soft and flexible.
  • Spread a generous layer of garlic yogurt sauce over each pita.
  • Add cooked chicken, cherry tomatoes, cucumber, and red onion to each pita.
  • Sprinkle crumbled feta over the fillings and garnish with fresh parsley or dill.
  • Fold or roll the wraps tightly and serve immediately.

Nutrition

Serving: 1wrapCalories: 370kcal
Keyword chicken, easy recipes, mediterranean, sauce, wraps, yogurt
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