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Sausage Potato Kale Soup

Sausage Potato Kale Soup

This Sausage Potato Kale Soup is a hearty meal featuring smoky sausage and tender vegetables, perfect for any occasion.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 403 kcal

Equipment

  • large soup pot

Ingredients
  

  • 3 tablespoon extra virgin olive oil
  • 1 lb smoked andouille sausage sliced into ¼" rounds
  • 2 cups chopped yellow onion
  • 1 lb yukon gold potatoes diced into large pieces
  • 8 cups chicken stock or broth
  • 1 large bunch curly green kale stems and ribs removed
  • salt

Instructions
 

  • Heat the olive oil in a large soup pot set over medium heat, and add the sausage. Cook for about 3 minutes, stirring often, until browned.
  • Remove the sausage with a slotted spoon to a plate, leaving the oil behind, and add the chopped onion. Season with a pinch of salt, and cook for 10 minutes, until softened.
  • Add the potatoes and chicken stock, then cover the pot with a lid, bring to a boil, reduce to a simmer, and cook for 15 minutes, until the potatoes are tender.
  • Add the kale and reserved andouille sausage to the soup, and cook for 2 minutes, until the kale has wilted.
  • Make any final seasoning adjustments with salt and pepper, if needed, and enjoy!

Notes

A good quality andouille sausage is crucial for the best flavor in this soup. Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.

Nutrition

Serving: 1bowlCalories: 403kcalCarbohydrates: 16gProtein: 18gFat: 29gSaturated Fat: 8gCholesterol: 63mgSodium: 1836mgPotassium: 909mgFiber: 2gSugar: 2gVitamin A: 980IUVitamin C: 46.4mgCalcium: 78mgIron: 4.4mg
Keyword Andouille sausage, comfort food, healthy soup, kale soup, Sausage Potato Kale Soup, Soup
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